What will you learn over those 5 days?

This 5 day mini course offers a step-by-step approach to ditching coffee and improving your health. In just five days, you'll learn the crucial skills and knowledge needed to be able to ditch coffee and take back control

From understanding the health benefits of reducing caffeine intake to looking how to support your body, this mini course provides the perfect opportunity to take control of your health and ditch coffee just in 5 days.

With guided videos from Harri Parker