My story:​

I am a passionate health coach, a bright-eyed public speaker, a mechanical engineer by profession, and a curious explorer of life. From my two passions — lifestyle hacking and engineering — the concept of the Lifestyle Engineer was born.

I don’t just teach theory; in my workshops I share everything I have personally experienced and learned.

For a large part of my earlier life, I lived ignoring my true desires, trying to fit into environments that, despite all my efforts, never truly accepted me. This led to a great deal of confusion and heartache. I ate whatever was available, lived every day in a state of total energy depletion, and kept myself going with a daily intake of around 12 cups of coffee. Movement for me meant walking from the office to the car and from the car to the computer at home — and back again. Entertainment and social life were largely replaced by daily computer games.

At one point, I found the strength within myself to choose myself, and from there, things began to change in remarkable ways. I became genuinely curious about how I could improve my own well-being, made changes to my food choices, and my life transformed dramatically. Before I even realized it, I was experiencing high daily energy levels without external stimulants like coffee, and my everyday productivity increased significantly.

By choosing a lifestyle that truly suited me, I unknowingly created an environment around myself that welcomed me with open arms — communities where I was warmly accepted from the very first moment. I feel ten times better in my body today. That’s how I know, from personal experience, that these kinds of changes are possible. Possible — and most likely even easier for you, because my own starting point was very, very low.